Movement Creates Momentum

As a little girl, I longed for stability—something I could count on. Life didn’t always offer that, so I learned early that the only person I could control was me. I didn’t always have the words for what I wanted, but I knew I had a choice: to stay where I was or move toward something greater.

That’s the same decision I’ve made again and again.

Four years ago, when I launched my coaching business, I didn’t have all the answers. I didn’t even have a roadmap. But I did have a vision. A desire to help people live more freely, fully, and powerfully. So I started where I was—with what I had. And I moved.

Every day, I made intentional choices: to learn, to heal, to grow. I faced my fears. I showed up for myself. And that daily forward motion, however small, created momentum.

Momentum is a powerful force. It doesn’t require perfection—it requires movement. A decision, followed by action. When we move in the direction of our purpose, doors begin to open. Clarity meets us on the journey.

Now, in my 49th year, I’ve made a new decision: to enter 50 with intention and boldness. This year, I’m saying yes—to new opportunities, to growth, to the things I used to talk myself out of. I want to cross that milestone knowing that I set my heart and hands to everything within my grasp.

Because the older we get, the more aware we become: time is not promised. This life is precious. And momentum? Momentum is how we honor it.

Whether you’re starting over, chasing a dream, or simply trying to hold steady in a storm—don’t underestimate the power of small, consistent steps. Just keep moving. Your future is waiting on the other side of that motion.

Let’s choose momentum together.

Ready to build momentum in your own life or leadership?
Let’s talk. I offer 20-minute breakthrough coaching sessions designed to help you reset, refocus, and take bold action toward the future you want. Whether you're leading a team, a family, or just trying to lead yourself well—sometimes, all it takes is a fresh perspective.

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